Why You Need a High Spin Discus 1.6 kg This Season
Switching over to a high spin discus 1.6 kg is usually that first big step toward becoming a serious contender in high school track and field. If you've been using those basic, center-weighted practice discs, you know the feeling of a throw that just sort of "dies" mid-air. It's frustrating. You put all that power into the turn, you hit the front of the circle, and the disc just wobbles and drops. That's usually the sign that your technique is outgrowing your equipment, and it's time to look at something with a bit more rim weight. ...